BONUS 286: Caring for Your Newborn [PART 2]

November 20, 2020

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Today’s bonus episode guest is Dr. Whitney Casares, a board-certified pediatrician and author of The New Baby Blueprint.

Episode Sponsor:

Dr. Casares and Heather discuss caring for your newborn after infertility:

INTRODUCTION

  • Check out BONUS 268 for part 1 of this series.
  • Tell us about your academic background and training.
  • Why did you choose a career in pediatrics?
  • Take us through your career.

CARING FOR YOUR NEWBORN [PART 2]

  • What can you expect in the first days and weeks?
  • How important is social support during this time?
  • What are some self-care guides, newborn care resources, and apps that you recommend?
  • What are some quick and easy ways to automate and delegate?
  • What are some classic rookie errors new moms can avoid to save energy?
  • How should you prioritize competing priorities like showering, exercise, sleep, and chores?
  • When should you look for a childcare provider, and how do you select the best one? What should you look for in a childcare provider?
  • When will things get a little easier?
  • Is there anything else you’d like to add?

WRAPPING UP

  • What words of hope would you offer to expecting and new moms, especially after they’ve gone through infertility?

References:

Thanks for listening!

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